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  • Writer's pictureThe Sicilian Wanderer

Wild Fennel Pasta: A Culinary Journey in the Heart of Sicily

Wild Fennel Pasta: A Culinary Journey in the Heart of Sicily

Dear readers of our travel blog, today we want to share with you a special recipe that we discovered during our culinary adventures. Imagine traveling the pristine roads of Sicily, where wild fennel grows lush among the rocks and olive trees. It is here that the recipe we want to present to you originates: a delicious wild fennel pasta with anchovies, raisins, and pine nuts. A dish rich in flavors, aromas, and traditions that will transport you to the heart of this wonderful land.


  • 1 bunch of wild fennel (about 300 gr)

  • Olive oil

  • 1 medium white onion

  • 2 tablespoons of raisins

  • 1 tablespoon of pine nuts

  • 5 anchovy fillets

  • 1 tablespoon of tomato paste

  • 400 gr of pasta

  • Salt and pepper

  • Toasted breadcrumbs

  • Toasted almonds (optional)


Start by collecting wild fennel, immersed in the green Sicilian countryside, breathing in the fresh and pure air. Wash the fennel thoroughly and chop it finely. Feel its intense and intoxicating aroma that will flood our kitchen.

Meanwhile, in a large pan, sauté the chopped white onion in a generous drizzle of olive oil. Feel the aroma of the onion spreading in the air, joining the culinary traditions of this land. Add the anchovy fillets and let them melt over low heat. Their salty flavor will mix with the sweetness of the onion, creating a perfect balance of flavors for our dish.

Now add the chopped fennel, raisins, and pine nuts to the pan. The raisins will provide a touch of sweetness, while the pine nuts will add an unexpected crunchiness. Let cook for a few minutes, blending the ingredients and ensuring the flavors harmoniously combine.

Incorporate the tomato paste and adjust for salt and pepper. The intense red color of the tomato will blend with the bright green of the fennel, creating a symphony of colors and flavors.

Cook the pasta al dente in plenty of salted water and drain it, adding it to the sauce in the pan. Mix well, tossing the pasta to flavor it and combine with the sauce.

Finally, serve the pasta on plates, sprinkling with toasted breadcrumbs and toasted almonds if you wish to add an additional touch of crunchiness and flavor. The toasted breadcrumbs will give the pasta a unique and irresistible texture, while the toasted almonds will enhance the taste of the pine nuts and raisins, creating a perfect combination.

Here is our dish, dear readers: a delicious wild fennel pasta with anchovies, raisins, and pine nuts, which embodies the essence of Sicily and its culinary traditions. A dish that speaks of history, unspoiled lands, and meetings between different flavors and cultures.

Savor each forkful, letting the aromas and tastes of this dish transport you on an imaginary journey to discover breathtaking landscapes, perched villages, and centuries-old traditions that characterize this beautiful island.

We hope this recipe will captivate you as it has us and enrich your culinary repertoire, offering you an unforgettable experience and an authentic taste of Sicily. Bon appétit, dear readers, and continue to follow us on our journey to discover the most fascinating and tasty recipes of our wonderful country!"


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